Amaqela abaThengi abaKhethekileyo

Abantu abaneeMfuno eziKhethekileyo zokuTya (ezinje ngemifuno, abo banengxaki yokutya ethile)

 

· Ukuphuculwa kothotho lweVegetarian: Kubantu abatya imifuno, amadombolo eZhu Laoda anokuphucula ngakumbi uthotho lwawo lwemifuno. Phuhlisa iintlobo ezininzi zokuzaliswa kwemifuno, njengekhowa kunye nekhaphetshu yaseTshayina, imifuno emithathu-ebilimuncu (ingakumbi yenziwe ngeemveliso zembotyi, imifuno, njl. njl.). Qinisekisa ukuthotyelwa ngokungqongqo kwimigangatho yemifuno ngexesha lenkqubo yokuvelisa, ngaphandle kokusebenzisa naziphi na izithako zezilwanyana, kubandakanywa namafutha ezilwanyana.

· Izilumkiso ze-Allergy kunye neeNkonzo zokuLungisa: Kubantu abanesifo esithile sokutya, bonisa ngokucacileyo ulwazi malunga nezinto ezinokuthi zibe khona kwi-package. Kwakhona, nikezela ngeenkonzo zokwenza ngokwezifiso. Umzekelo, kubathengi abangadibaniyo nokutya kwaselwandle, banikezela ngamadombolo alungiselelweyo ngaphandle kwezithako zokutya kwaselwandle ukuhlangabezana neemfuno zabo ezikhethekileyo zokutya.

· Ubonelelo ngeeChaneli zeZitya eziZodwa: Sebenzisana neendawo zokutyela ezitya imifuno, iivenkile ezithengisa ukutya okusempilweni kunye nezinye iindlela ezikhethekileyo zokutya ukusasaza iimveliso ezikhethekileyo zeZhu Laoda zamadombolo apho, ujolise ngokuchanekileyo abantu abaneemfuno ezikhethekileyo zokutya.

 

Abathandi bokufaneleka

 

· I-High-Protein, i-Low-Fat Fillings: Yenza amadombolo atyebileyo kwiprotheyini kunye namafutha aphantsi kwabo bathanda ukomelela. Umzekelo, qalisa amadombolo ngenkukhu esulungekileyo, inyama yenkomo enyulu, okanye iprotein-based based vegetarian filling (efana nendibaniselwano yetofu kunye namaqanda, njl.njl.) ukuhlangabezana neemfuno zeprotheyini zabathandi bokuqina ngelixa ulawula ukuthathwa kwamafutha.

· Iileyibhile ezichanekileyo zeSondlo: Bhala ngokucacileyo amacandelo esondlo kwipakethe, kubandakanywa neenkcukacha ezifana neprotheyini, iikhabhohayidrethi, amafutha, kunye neekhalori, iququzelele abathanda ukuqina komzimba ukuba bakhethe ngokuchanekileyo amadombolo afanelekileyo ngokwezicwangciso zabo zokufaneleka (njengokwakha izihlunu okanye ukulahleka kwamafutha) kwaye wenze indibaniselwano yokutya okufanelekileyo.

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Iqela labantwana

 

· Isondlo esilungiselelweyo: Amadombolo eZhu Laoda anokuphuhlisa iidombolo ezikhethekileyo ezinomsoco kubantwana. Ngokomzekelo, yongeza inkukhu eneprotheyini kunye nentlanzi ekufakweni, kwaye udibanise nemifuno eyahlukeneyo efana ne-karoti kunye ne-broccoli ukuhlangabezana neemfuno zesondlo sokukhula kwabantwana. Okwangoku, i-taste inokulungiswa ngokufanelekileyo. Umzekelo, nciphisa ukusetyenziswa kwetyuwa kunye nezinongo ukwenza incasa ibe khaphukhaphu kwaye ibe sempilweni.

· Ukupakishwa kolonwabo kunye neeMilo: Sebenzisa ukupakishwa okunemifanekiso ekhathuni abayithandayo abantwana ukutsala umdla wabo. Ngaphezu koko, amadombolo anokwenziwa abe ziimilo ezintle nezincinci, ezinjengeemilo zezilwanyana (njengamadombolo amile okwemivundla emincinci okanye iikati ezincinci), anokunyusa umdla wabantwana kumadombolo kwaye abenze bakulungele ukuwatya.

· Ukubonelela kwii-Kindergartens kunye neZikolo: I-Zhu Laoda i-dumplings inokusebenzisana ne-kindergartens kunye ne-cafeteria yesikolo. Bonelela ngeebhetshi zamadombolo alungele ukuba abantwana bawatye njengesidlo sasemini okanye i-snack options. Oku akuncedi nje kuphela ukusebenza kweevenkile zokutyela kodwa kukwaqinisekisa ukuba abantwana banokutya okunesondlo.

 

Iqela labantu abadala

· Ukuqwalasela iimfuno zempilo zabantu abadala, amadombolo eZhu Laoda anokukhetha izithako ezityekayo ngokulula zokuzaliswa. Umzekelo, sebenzisa inyama ebhityileyo, i-shrimp kunye nezinye iiprotheyini ezikumgangatho ophezulu, ezidityaniswe nezithako ezityebileyo kwifiber yokutya efana ne-agaric kunye namakhowa, enceda abantu abadala ngokugaywa kwesisu. Okwangoku, ukunciphisa umxholo weoli kunye netyuwa ukukhusela izifo eziqhelekileyo phakathi kwabantu abadala ezifana noxinzelelo lwegazi kunye ne-hyperlipidemia.

· Ukunyamekelwa koluntu kunye nokubonelelwa kwamaziko ononophelo lwabadala: I-Zhu Laoda i-dumplings inokuthatha inxaxheba ngokusebenzayo kwimisebenzi yokunyamekela abantu abadala kunye nokubonelela nge-dumplings kubantu abadala abahlala bodwa, asebekhulile ebunzimeni kunye nabanye kuluntu. Kwaye usebenzisane namaziko okunyamekela abantu abadala ukubonelela rhoqo ama-dumplings ahlangabezana nencasa kunye neemfuno zempilo yabantu abadala, ukutyebisa ukhetho lokutya kwabantu abadala.